Introduction
Ugandan Fish Luwombo is a traditional dish that showcases the rich flavors of Ugandan cuisine. This stew is not only delicious but also a great way to enjoy fresh fish. Below, we’ll provide bullet points for the ingredients and a step-by-step recipe that will guide you in preparing this delightful meal.
Ingredients Needed for Ugandan Fish Luwombo
Here’s a quick bullet point list for the ingredients required for a perfect Fish Luwombo:
- 500g of fresh fish (Tilapia or similar)
- 2 tablespoons of vegetable oil
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 1 bell pepper, diced
- 2 cloves of garlic, minced
- 1 teaspoon of ginger, grated
- 1 cup of peanut butter
- Salt and pepper to taste
- Fresh parsley or coriander for garnish
- 2 cups of water or fish stock
Recipe for Ugandan Fish Luwombo
Follow these bullet points for a step-by-step recipe to make Ugandan Fish Luwombo:
- Heat vegetable oil in a large pot over medium heat and sauté the onion until translucent.
- Add in the tomatoes, bell pepper, garlic, and ginger; stir until well combined and cook until the veggies soften.
- Stir in the peanut butter, mixing it in well with the vegetable mixture.
- Slowly add water or fish stock, stirring to achieve a smooth consistency.
- Bring the mixture to a gentle boil, then reduce the heat and add the fish pieces. Season with salt and pepper.
- Let it simmer for about 15-20 minutes until the fish is cooked through.
- Garnish with parsley or coriander before serving.
Enjoy your Ugandan Fish Luwombo with rice or ugali for a complete meal!